luis rey 34:47 row
6,304
Meters
34:47.7
Time
2:45.5
Pace
325
Calories
125
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 802 |
| Drag Factor | 113 |
May 05, 2022 23:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:47.7 | 6,304 | 2:45.5 | 77 | 565 | 325 | 23 | 125 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 24 | 126 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 24 | 124 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 24 | 128 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 23 | 127 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 23 | 128 |
| 30:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 22 | 125 |
| 34:47.7 | 833 | 2:52.6 | 68 | 533 | 42 | 22 | 117 |
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Workout Graph
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