luis rey 34:28 row
6,255
Meters
34:28.1
Time
2:45.3
Pace
323
Calories
133
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 743 |
| Drag Factor | 132 |
May 07, 2022 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:28.1 | 6,255 | 2:45.3 | 77 | 562 | 323 | 21 | 133 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 24 | 128 |
| 10:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 24 | 133 |
| 15:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 20 | 134 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 21 | 125 |
| 25:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 21 | 127 |
| 30:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 22 | 157 |
| 34:28.1 | 787 | 2:50.3 | 71 | 537 | 40 | 19 | 129 |
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Workout Graph
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