luis rey 22:44 row
4,256m
Meters
22:44.8
Time
2:40.3
Pace
222
Calories
126
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 121 |
May 18, 2022 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.8 | 4,256m | 2:40.3 | 85 | 592 | 21 | 126 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 23 | 125 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 22 | 127 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 22 | 124 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 128 |
| 22:44.8 | 489m | 2:48.5 | 73 | 551 | 21 | 127 |
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Workout Graph
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