luis rey 22:39 row
4,249m
Meters
22:39.5
Time
2:39.9
Pace
222
Calories
125
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 127 |
May 20, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.5 | 4,249m | 2:39.9 | 85 | 594 | 22 | 125 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 22 | 121 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 22 | 121 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 125 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 22 | 130 |
| 22:39.5 | 491m | 2:42.4 | 82 | 581 | 21 | 130 |
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Workout Graph
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