luis rey 34:30 row
6,287
Meters
34:30.3
Time
2:44.6
Pace
325
Calories
134
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 750 |
| Drag Factor | 114 |
May 26, 2022 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:30.3 | 6,287 | 2:44.6 | 78 | 565 | 325 | 21 | 134 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 23 | 127 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 22 | 128 |
| 15:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 22 | 148 |
| 20:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 21 | 127 |
| 25:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 21 | 131 |
| 30:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 20 | 130 |
| 34:30.3 | 840 | 2:40.8 | 84 | 586 | 44 | 22 | 149 |
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Workout Graph
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