luis rey 22:53 row
4,260
Meters
22:53.2
Time
2:41.1
Pace
221
Calories
126
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
| Drag Factor | 137 |
June 19, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:53.2 | 4,260 | 2:41.1 | 84 | 579 | 221 | 22 | 126 |
| 5:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 23 | 114 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 22 | 120 |
| 15:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 22 | 122 |
| 20:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 23 | 149 |
| 22:53.2 | 518 | 2:47.1 | 75 | 540 | 26 | 21 | 127 |
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Workout Graph
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