luis rey 17:11 row
3,244
Meters
17:11.2
Time
2:38.9
Pace
171
Calories
129
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 381 |
| Drag Factor | 114 |
July 20, 2022 19:29:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:11.2 | 3,244 | 2:38.9 | 87 | 600 | 171 | 22 | 129 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 22 | 123 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 23 | 135 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 22 | 131 |
| 17:11.2 | 419 | 2:36.5 | 91 | 613 | 22 | 21 | 127 |
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Workout Graph
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