luis rey 20:41 row
3,561
Meters
20:41.4
Time
2:54.3
Pace
178
Calories
130
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 114 |
July 29, 2022 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.4 | 3,561 | 2:54.3 | 66 | 527 | 20 | 130 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 20 | 126 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 21 | 133 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 21 | 133 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 22 | 131 |
| 20:41.4 | 114 | 3:01.5 | 58 | 501 | 17 | 127 |
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Workout Graph
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