luis rey 26:47 row
4,570
Meters
26:47.7
Time
2:55.8
Pace
231
Calories
122
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 531 |
| Drag Factor | 114 |
September 03, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:47.7 | 4,570 | 2:55.8 | 64 | 517 | 231 | 19 | 122 |
| 5:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 20 | 119 |
| 10:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 19 | 115 |
| 15:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 19 | 123 |
| 20:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 22 | 128 |
| 25:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 19 | 126 |
| 26:47.7 | 282 | 3:10.9 | 50 | 467 | 14 | 18 | 126 |
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Workout Graph
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