luis rey 39:44 row
7,148
Meters
39:44.9
Time
2:46.8
Pace
369
Calories
127
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 118 |
October 01, 2022 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:44.9 | 7,148 | 2:46.8 | 75 | 557 | 369 | 20 | 127 |
| 5:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 22 | 119 |
| 10:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 21 | 122 |
| 15:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 21 | 149 |
| 20:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 20 | 110 |
| 25:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 19 | 118 |
| 30:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 20 | 123 |
| 35:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 19 | 123 |
| 39:44.9 | 916 | 2:35.5 | 93 | 619 | 49 | 23 | 153 |
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Workout Graph
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