luis rey 22:38 row
4,140
Meters
22:38.3
Time
2:44.0
Pace
214
Calories
124
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 119 |
October 05, 2022 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.3 | 4,140 | 2:44.0 | 79 | 572 | 22 | 124 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 23 | 121 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 23 | 123 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 22 | 126 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 22 | 124 |
| 22:38.3 | 467 | 2:49.4 | 72 | 547 | 20 | 127 |
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Workout Graph
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