luis rey 22:13 row
4,151m
Meters
22:13.7
Time
2:40.6
Pace
216
Calories
132
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 118 |
October 17, 2022 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.7 | 4,151m | 2:40.6 | 84 | 590 | 22 | 132 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 129 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 22 | 135 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 22 | 131 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 22 | 132 |
| 22:13.7 | 399m | 2:47.5 | 74 | 556 | 21 | 136 |
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Workout Graph
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