luis rey 24:26 row
4,534m
Meters
24:26.7
Time
2:41.7
Pace
236
Calories
127
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 119 |
October 22, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.7 | 4,534m | 2:41.7 | 83 | 584 | 22 | 127 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 23 | 122 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 23 | 131 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 23 | 130 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 22 | 127 |
| 24:26.7 | 797m | 2:47.3 | 75 | 557 | 21 | 127 |
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Workout Graph
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