luis rey 24:12 row

4,534m

Meters

24:12.6

Time

2:40.1

Pace

238

Calories

124

Heart Rate

Average Watts85
Calories Per Hour593
Stroke Rate22
Stroke Count543
Drag Factor118

October 27, 2022 09:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:12.6 4,534m 2:40.1 85 593 22 124
5:00.0 933m 2:40.7 84 589 22 112
10:00.0 965m 2:35.4 93 620 23 122
15:00.0 946m 2:38.5 88 602 23 124
20:00.0 932m 2:40.9 84 588 23 133
24:12.6 758m 2:46.6 76 560 21 131

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Workout Graph

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