luis rey 24:12 row
4,534m
Meters
24:12.6
Time
2:40.1
Pace
238
Calories
124
Heart Rate
Average Watts | 85 |
---|---|
Calories Per Hour | 593 |
Stroke Rate | 22 |
Stroke Count | 543 |
Drag Factor | 118 |
October 27, 2022 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:12.6 | 4,534m | 2:40.1 | 85 | 593 | 22 | 124 |
5:00.0 | 933m | 2:40.7 | 84 | 589 | 22 | 112 |
10:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 122 |
15:00.0 | 946m | 2:38.5 | 88 | 602 | 23 | 124 |
20:00.0 | 932m | 2:40.9 | 84 | 588 | 23 | 133 |
24:12.6 | 758m | 2:46.6 | 76 | 560 | 21 | 131 |
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Workout Graph
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