luis rey 24:27 row
4,529m
Meters
24:27.8
Time
2:42.0
Pace
237
Calories
131
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 541 |
| Drag Factor | 115 |
October 30, 2022 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.8 | 4,529m | 2:42.0 | 82 | 583 | 22 | 131 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 23 | 123 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 23 | 134 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 22 | 134 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 22 | 135 |
| 24:27.8 | 810m | 2:45.3 | 77 | 566 | 22 | 133 |
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Workout Graph
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