luis rey 25:25 row
4,723
Meters
25:25.7
Time
2:41.5
Pace
246
Calories
128
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 116 |
October 31, 2022 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:25.7 | 4,723 | 2:41.5 | 83 | 580 | 246 | 21 | 128 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 22 | 117 |
| 10:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 22 | 130 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 22 | 134 |
| 20:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 21 | 136 |
| 25:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 21 | 135 |
| 25:25.7 | 47 | 4:33.4 | 17 | 280 | 2 | 10 | 116 |
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Workout Graph
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