luis rey 22:05 row
4,161m
Meters
22:05.1
Time
2:39.2
Pace
217
Calories
129
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 118 |
November 15, 2022 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.1 | 4,161m | 2:39.2 | 87 | 598 | 20 | 129 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 21 | 124 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 128 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 21 | 132 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 21 | 134 |
| 22:05.1 | 376m | 2:46.3 | 76 | 561 | 20 | 131 |
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Workout Graph
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