luis rey 33:23 row
6,187
Meters
33:23.2
Time
2:41.8
Pace
321
Calories
123
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 733 |
| Drag Factor | 120 |
December 17, 2022 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:23.2 | 6,187 | 2:41.8 | 82 | 583 | 321 | 22 | 123 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 22 | 119 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 23 | 126 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 22 | 123 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 22 | 121 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 22 | 125 |
| 30:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 22 | 130 |
| 33:23.2 | 621 | 2:43.6 | 80 | 575 | 32 | 22 | 123 |
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Workout Graph
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