luis rey 22:34 row
4,166
Meters
22:34.0
Time
2:42.5
Pace
217
Calories
123
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 114 |
February 02, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:34.0 | 4,166 | 2:42.5 | 82 | 580 | 217 | 22 | 123 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 23 | 116 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 23 | 125 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 22 | 123 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 22 | 126 |
| 22:34.0 | 455 | 2:49.2 | 72 | 548 | 23 | 21 | 125 |
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Workout Graph
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