luis rey 36:09 row
6,541m
Meters
36:09.4
Time
2:45.8
Pace
337
Calories
123
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 790 |
| Drag Factor | 114 |
February 20, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:09.4 | 6,541m | 2:45.8 | 77 | 564 | 21 | 123 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 22 | 120 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 23 | 125 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 23 | 130 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | 124 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 21 | 128 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 21 | 130 |
| 35:00.0 | 887m | 2:49.1 | 72 | 549 | 22 | 127 |
| 36:09.4 | 196m | 2:57.0 | 63 | 517 | 21 | 101 |
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Workout Graph
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