luis rey 36:34 row
6,622m
Meters
36:34.7
Time
2:45.7
Pace
340
Calories
126
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 800 |
March 07, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:34.7 | 6,622m | 2:45.7 | 77 | 564 | 21 | 126 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 23 | 122 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 23 | 128 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 22 | 130 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 21 | 121 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 21 | 121 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 130 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 138 |
| 36:34.7 | 257m | 3:04.2 | 56 | 492 | 19 | 120 |
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Workout Graph
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