luis rey 36:43 row
6,623m
Meters
36:43.7
Time
2:46.3
Pace
341
Calories
123
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 794 |
March 09, 2023 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:43.7 | 6,623m | 2:46.3 | 76 | 561 | 21 | 123 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 21 | 118 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 22 | 125 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 144 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 20 | 112 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 22 | 127 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 22 | 128 |
| 35:00.0 | 889m | 2:48.7 | 73 | 550 | 22 | 126 |
| 36:43.7 | 312m | 2:46.1 | 76 | 562 | 21 | 109 |
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Workout Graph
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