luis rey 29:23 row
5,321m
Meters
29:23.0
Time
2:45.6
Pace
273
Calories
133
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
March 11, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:23.0 | 5,321m | 2:45.6 | 77 | 564 | 22 | 133 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 22 | 126 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 22 | 135 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 23 | 147 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 23 | 132 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 21 | 133 |
| 29:23.0 | 751m | 2:55.0 | 65 | 524 | 21 | 125 |
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Workout Graph
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