luis rey 36:20 row
6,621m
Meters
36:20.8
Time
2:44.6
Pace
341
Calories
125
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 783 |
March 14, 2023 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:20.8 | 6,621m | 2:44.6 | 78 | 569 | 21 | 125 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 22 | 120 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 22 | 129 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 22 | 131 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 21 | 126 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 22 | 128 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 21 | 130 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 21 | 131 |
| 36:20.8 | 243m | 2:46.2 | 76 | 562 | 21 | 109 |
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Workout Graph
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