luis rey 36:09 row
6,623m
Meters
36:09.5
Time
2:43.7
Pace
341
Calories
130
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 853 |
| Drag Factor | 118 |
March 21, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:09.5 | 6,623m | 2:43.7 | 80 | 574 | 23 | 130 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 24 | 125 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 24 | 132 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 23 | 126 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 23 | 118 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 24 | 132 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 25 | 158 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 23 | 129 |
| 36:09.5 | 195m | 2:58.2 | 62 | 512 | 21 | 126 |
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Workout Graph
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