luis rey 36:07 row
6,629m
Meters
36:07.4
Time
2:43.4
Pace
344
Calories
131
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 815 |
| Drag Factor | 113 |
April 01, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.4 | 6,629m | 2:43.4 | 80 | 575 | 22 | 131 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 128 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 23 | 131 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 22 | 132 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 23 | 120 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 22 | 128 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 22 | 127 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 22 | 139 |
| 36:07.4 | 221m | 2:32.4 | 99 | 639 | 25 | 145 |
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Workout Graph
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