luis rey 36:34 row
6,622
Meters
36:34.4
Time
2:45.6
Pace
342
Calories
132
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 804 |
| Drag Factor | 114 |
April 04, 2023 23:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:34.4 | 6,622 | 2:45.6 | 77 | 564 | 342 | 21 | 132 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 23 | 128 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 22 | 129 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 23 | 149 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 22 | 130 |
| 25:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 21 | 128 |
| 30:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 21 | 131 |
| 35:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 22 | 134 |
| 36:34.4 | 279 | 2:49.1 | 72 | 548 | 14 | 21 | 130 |
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Workout Graph
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