luis rey 34:43 row
6,624m
Meters
34:43.4
Time
2:37.2
Pace
350
Calories
133
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 776 |
| Drag Factor | 115 |
April 12, 2023 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:43.4 | 6,624m | 2:37.2 | 90 | 609 | 22 | 133 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 124 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 127 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 22 | 138 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 23 | 131 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 21 | 132 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 155 |
| 34:43.4 | 868m | 2:43.2 | 80 | 576 | 21 | 130 |
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Workout Graph
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