luis rey 25:19 row
4,721m
Meters
25:19.7
Time
2:40.9
Pace
246
Calories
147
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 543 |
| Drag Factor | 113 |
April 16, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.7 | 4,721m | 2:40.9 | 84 | 588 | 21 | 147 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 22 | 132 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 21 | 133 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 21 | 148 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 22 | 153 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | 160 |
| 25:19.7 | 55m | 2:59.0 | 61 | 509 | 17 | 159 |
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Workout Graph
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