luis rey 36:23 row
6,725
Meters
36:23.1
Time
2:42.3
Pace
349
Calories
127
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 793 |
| Drag Factor | 114 |
April 24, 2023 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:23.1 | 6,725 | 2:42.3 | 82 | 575 | 349 | 21 | 127 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 22 | 121 |
| 10:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 21 | 127 |
| 15:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 20 | 118 |
| 20:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 22 | 124 |
| 25:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 22 | 126 |
| 30:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 22 | 126 |
| 35:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 23 | 135 |
| 36:23.1 | 261 | 2:39.1 | 87 | 606 | 14 | 22 | 140 |
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Workout Graph
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