luis rey 38:36 row
7,119m
Meters
38:36.9
Time
2:42.7
Pace
370
Calories
133
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 859 |
| Drag Factor | 112 |
May 03, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:36.9 | 7,119m | 2:42.7 | 81 | 579 | 22 | 133 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 24 | 125 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 130 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 22 | 137 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 22 | 123 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 22 | 135 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 22 | 138 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 21 | 138 |
| 38:36.9 | 668m | 2:42.3 | 82 | 581 | 23 | 141 |
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Workout Graph
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