luis rey 39:13 row
7,117
Meters
39:13.1
Time
2:45.3
Pace
366
Calories
127
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 890 |
| Drag Factor | 113 |
May 05, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:13.1 | 7,117 | 2:45.3 | 77 | 566 | 366 | 22 | 127 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 24 | 126 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 24 | 132 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 23 | 129 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 23 | 119 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 | 121 |
| 30:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 21 | 122 |
| 35:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 22 | 132 |
| 39:13.1 | 764 | 2:45.6 | 77 | 565 | 39 | 23 | 139 |
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Workout Graph
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