luis rey 25:08 row
4,649m
Meters
25:08.4
Time
2:42.2
Pace
242
Calories
123
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 571 |
| Drag Factor | 112 |
May 19, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.4 | 4,649m | 2:42.2 | 82 | 582 | 22 | 123 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 24 | 115 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 23 | 124 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 124 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 22 | 127 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 125 |
| 25:08.4 | 20m | 3:30.0 | 38 | 430 | 8 | 124 |
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Workout Graph
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