luis rey 39:29 row
7,222m
Meters
39:29.2
Time
2:44.0
Pace
374
Calories
129
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 861 |
| Drag Factor | 112 |
May 21, 2023 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.2 | 7,222m | 2:44.0 | 79 | 572 | 21 | 129 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 24 | 123 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 22 | 124 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 22 | 130 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 22 | 120 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 21 | 129 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 21 | 128 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 21 | 128 |
| 39:29.2 | 840m | 2:40.2 | 85 | 592 | 22 | 151 |
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Workout Graph
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