luis rey 39:15 row
7,128
Meters
39:15.5
Time
2:45.2
Pace
367
Calories
127
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 831 |
| Drag Factor | 112 |
May 23, 2023 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:15.5 | 7,128 | 2:45.2 | 78 | 567 | 367 | 21 | 127 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 23 | 125 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 21 | 129 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 21 | 137 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 22 | 117 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 21 | 124 |
| 30:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 20 | 124 |
| 35:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 20 | 128 |
| 39:15.5 | 765 | 2:46.9 | 75 | 558 | 39 | 22 | 139 |
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Workout Graph
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