luis rey 23:51 row
4,127m
Meters
23:51.2
Time
2:53.3
Pace
210
Calories
117
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 111 |
May 27, 2023 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.2 | 4,127m | 2:53.3 | 67 | 531 | 21 | 117 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 21 | 115 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 21 | 114 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 21 | 117 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 22 | 123 |
| 23:51.2 | 679m | 2:50.2 | 71 | 544 | 22 | 120 |
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Workout Graph
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