luis rey 30:19 BikeErg
12,535m
Meters
30:19.0
Time
2:25.1
Pace
347
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 64 |
| Revolution Count | 1961 |
| Power/kg | 1.41 |
| Drag Factor | 88 |
June 01, 2023 07:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:19.0 | 12,535m | 2:25.1 | 115 | 694 | 64 | 127 |
| 5:00.0 | 2,061m | 2:25.5 | 113 | 690 | 64 | 120 |
| 10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 67 | 132 |
| 15:00.0 | 2,084m | 2:23.9 | 117 | 703 | 65 | 125 |
| 20:00.0 | 2,056m | 2:25.9 | 113 | 687 | 64 | 132 |
| 25:00.0 | 2,091m | 2:23.4 | 119 | 707 | 66 | 127 |
| 30:00.0 | 1,983m | 2:31.2 | 101 | 647 | 62 | 128 |
| 30:19.0 | 116m | 2:43.7 | 80 | 574 | 57 | 126 |
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Workout Graph
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