luis rey 41:21 row
7,124m
Meters
41:21.0
Time
2:54.1
Pace
360
Calories
124
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 882 |
| Drag Factor | 110 |
June 11, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:21.0 | 7,124m | 2:54.1 | 66 | 528 | 21 | 124 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 23 | 119 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 22 | 127 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 22 | 130 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 21 | 101 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 21 | 131 |
| 30:00.0 | 825m | 3:01.8 | 58 | 500 | 20 | 124 |
| 35:00.0 | 836m | 2:59.4 | 61 | 508 | 20 | 128 |
| 40:00.0 | 839m | 2:58.7 | 61 | 510 | 21 | 133 |
| 41:21.0 | 224m | 3:00.8 | 59 | 503 | 21 | 123 |
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Workout Graph
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