luis rey 19:35 row
3,532
Meters
19:35.8
Time
2:46.4
Pace
181
Calories
125
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 110 |
June 15, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:35.8 | 3,532 | 2:46.4 | 76 | 554 | 181 | 22 | 125 |
| 5:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 23 | 99 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 23 | 126 |
| 15:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 23 | 133 |
| 19:35.8 | 819 | 2:48.3 | 73 | 548 | 42 | 23 | 142 |
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Workout Graph
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