luis rey 39:31 row
7,130m
Meters
39:31.1
Time
2:46.2
Pace
367
Calories
122
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 112 |
June 24, 2023 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:31.1 | 7,130m | 2:46.2 | 76 | 562 | 22 | 122 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 24 | 117 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 22 | 123 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 126 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 22 | 107 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 22 | 123 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 22 | 128 |
| 35:00.0 | 891m | 2:48.3 | 73 | 552 | 22 | 130 |
| 39:31.1 | 869m | 2:35.9 | 92 | 617 | 23 | 125 |
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Workout Graph
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