luis rey 33:36 row
6,128
Meters
33:36.8
Time
2:44.5
Pace
317
Calories
120
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 765 |
| Drag Factor | 112 |
June 25, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:36.8 | 6,128 | 2:44.5 | 79 | 570 | 317 | 22 | 120 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 23 | 114 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 23 | 119 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 23 | 125 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 22 | 113 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 23 | 122 |
| 30:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 23 | 127 |
| 33:36.8 | 643 | 2:48.5 | 73 | 551 | 33 | 23 | 121 |
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Workout Graph
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