luis rey 24:51 row
4,526m
Meters
24:51.6
Time
2:44.7
Pace
233
Calories
125
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 583 |
| Drag Factor | 111 |
June 29, 2023 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.6 | 4,526m | 2:44.7 | 78 | 569 | 23 | 125 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 25 | 119 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 24 | 124 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 24 | 127 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 23 | 130 |
| 24:51.6 | 866m | 2:48.3 | 73 | 552 | 22 | 127 |
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Workout Graph
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