luis rey 39:28 row
7,119m
Meters
39:28.4
Time
2:46.3
Pace
367
Calories
129
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 111 |
July 02, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.4 | 7,119m | 2:46.3 | 76 | 561 | 22 | 129 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 23 | 122 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 23 | 128 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 21 | 132 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 116 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 22 | 130 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 22 | 129 |
| 35:00.0 | 854m | 2:55.6 | 65 | 522 | 22 | 127 |
| 39:28.4 | 828m | 2:42.0 | 82 | 582 | 23 | 150 |
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Workout Graph
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