luis rey 25:14 row
4,626m
Meters
25:14.0
Time
2:43.6
Pace
238
Calories
122
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 587 |
| Drag Factor | 111 |
July 04, 2023 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.0 | 4,626m | 2:43.6 | 80 | 574 | 23 | 122 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 24 | 113 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 24 | 124 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 23 | 126 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 23 | 124 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 23 | 125 |
| 25:14.0 | 39m | 2:59.4 | 61 | 508 | 13 | 123 |
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Workout Graph
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