luis rey 39:00 row
7,116m
Meters
39:00.7
Time
2:44.4
Pace
367
Calories
123
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 857 |
| Drag Factor | 111 |
July 07, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.7 | 7,116m | 2:44.4 | 79 | 570 | 22 | 123 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 23 | 123 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 22 | 122 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 21 | 129 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 22 | 101 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 22 | 122 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 22 | 130 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 22 | 130 |
| 39:00.7 | 766m | 2:37.1 | 90 | 610 | 23 | 132 |
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Workout Graph
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