luis rey 26:07 row
4,521m
Meters
26:07.4
Time
2:53.3
Pace
228
Calories
130
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 562 |
| Drag Factor | 111 |
July 09, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.4 | 4,521m | 2:53.3 | 67 | 531 | 21 | 130 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 22 | 126 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 21 | 123 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 22 | 132 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 21 | 136 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 22 | 138 |
| 26:07.4 | 195m | 2:52.8 | 68 | 533 | 20 | 130 |
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Workout Graph
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