luis rey 39:28 row
7,235m
Meters
39:28.0
Time
2:43.6
Pace
373
Calories
123
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 881 |
| Drag Factor | 136 |
July 16, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.0 | 7,235m | 2:43.6 | 80 | 574 | 22 | 123 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 23 | 121 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 23 | 129 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 22 | 120 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 23 | 109 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 22 | 125 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 22 | 131 |
| 35:00.0 | 887m | 2:49.1 | 72 | 549 | 21 | 126 |
| 39:28.0 | 810m | 2:45.4 | 77 | 566 | 21 | 127 |
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Workout Graph
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