luis rey 34:53 row
6,258m
Meters
34:53.1
Time
2:47.2
Pace
321
Calories
147
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Stroke Count | 735 |
| Drag Factor | 133 |
July 29, 2023 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:53.1 | 6,258m | 2:47.2 | 75 | 557 | 21 | 147 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 21 | 135 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 23 | 156 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 20 | 144 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 20 | 140 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 21 | 149 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 21 | 153 |
| 34:53.1 | 881m | 2:46.3 | 76 | 561 | 21 | 157 |
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Workout Graph
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