luis rey 37:16 row
6,525m
Meters
37:16.9
Time
2:51.4
Pace
332
Calories
126
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 813 |
| Drag Factor | 119 |
August 11, 2023 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:16.9 | 6,525m | 2:51.4 | 69 | 539 | 21 | 126 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 23 | 130 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 22 | 128 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 22 | 130 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 22 | 119 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 22 | 126 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 22 | 129 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 21 | 127 |
| 37:16.9 | 395m | 2:53.2 | 67 | 531 | 20 | 123 |
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Workout Graph
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