luis rey 25:22 row
4,526m
Meters
25:22.3
Time
2:48.1
Pace
232
Calories
131
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 118 |
August 13, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.3 | 4,526m | 2:48.1 | 74 | 553 | 22 | 131 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 23 | 131 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 22 | 136 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 22 | 128 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 21 | 129 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 24 | 130 |
| 25:22.3 | 61m | 3:02.7 | 57 | 497 | 17 | 132 |
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Workout Graph
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